Wellness Newsletter - November 25, 2020
Memorial Wellness Weekly Newsletter
Parent/Teacher/Community
November 25, 2020
Grateful Gatherings
Small gatherings or even spending time alone can bring joy in a whole new way. New ways to celebrate may become your new traditions.
- Get out the family recipes or try a new one. Cooking is a great way to bond with your loved ones.
- Care packages/cards/letters. Everyone loves mail. Send a surprise to family, friends or a neighbor.
- Make your home cozy. You're spending more time at home, make it inviting for a game, movie or activity.
- For a great way to get out of the house safely, drive through a festive neighborhood or walk through a tree farm. Don't forget the hot chocolate!
It's going to be a busy week...join the Gratitude Challenge!
Read of the week:
November Theme:
Being a Respectful Student
Kind Words and Actions
Empathy
Listen:
What I Wish Everyone Knew About Gratitude - a Podcast with Lynn Lyons
Watch:
Interesting Read for Parents:
Upcoming opportunities:
Talk Time with Your Student:
- Do you have trouble finding out about his/her school day? Try these questions
- Changes in Holiday Routines due to Coronavirus
- Helping Children Cope with Changes from Covid-19
- 12 Fun Things to Do with Friends and Family over Video Chat
Meeting Our Needs:
You can only be the best version of yourself if you have a solid foundation.
More Tips and Help:
Resources:
Memorial School Wellness Team
Beth Purcell, Assistant Principal, purcellb@sau25.net
Christine Hodgdon, School Counselor, hodgdonc@sau25.net
Anna Cook, School Nurse, cooka@sau25.net
Katelyn LeBlanc, School Social Worker, leblanck@sau25.net
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